Brandon talks with Avery Neal (LPC) about trusting yourself & others after an abusive relationship and what healthy relationships look like. Plus they discuss, the life skills needed before entering a relationship, anger, being alone, listening, being able to apologize, taking responsibility, saying no, stress, money management, boundaries, balance, empathy, being seen, respect, real intimacy, patterns of behavior, and much more.
You can reach Avery Neal at her website by clicking here and you can view her Instagram by clicking here.
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If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you’re experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.
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