Brandon talks with psychotherapist and author of The Gaslighting Recovery Journal, Alisa Stamps, about recognizing and healing from gaslighting and emotional abuse. Plus they discuss, Golden Child vs. Scapegoat, narcissistic abuse, internal family systems, Gestalt therapy, and doing the work.
You can find Alisa Stamps at https://www.alisastamps.com/
You can purchase The Gaslighting Recovery Journal by clicking here.
Alisa’s Instagram is https://www.instagram.com/alisastamps.therapist/?hl=en
Thank you to our sponsor BETTERHELP. If you need online counseling from anywhere in the world, please do go to https://www.betterhelp.com/nap Get started today and enjoy 10% off your first month.
*** If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you’re experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.
To listen to the Toxic Workplace Podcast, click here.
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